Having the hair of your dreams, strong and healthy, requires more than simply investing in treatments and hair care, or following a hair schedule. We often neglect the importance of the scalp, which needs to be properly sanitized and cared for in order to guarantee healthy hair. A healthy scalp allows for better absorption of nutrients by the hair, normalizes the hair cycle and, consequently, promotes hair growth. Here on our blog, we are committed to providing you with valuable tips for successful hair. So, we’re going to help you take care of your scalp so that your hair grows in a healthy and strengthened way.
Find out how to control oily hair and keep your strands healthy and balanced in this complete hair care guide.
USE SPECIFIC PRODUCTS
Using specific products to cleanse the scalp is essential for sanitizing and preventing problems in this area. In addition, these products promote healthy hair growth and the removal of dead hair. Investing in shampoos and hair treatments aimed at the scalp is an important measure for maintaining healthy hair and providing an environment conducive to hair growth.
MASSAGE
When applying shampoo in the shower, it’s important to gently massage the scalp with your fingertips for a few minutes. This technique not only helps the product to work, but also increases blood circulation and supplies nutrients to the hair follicles, promoting healthy hair growth and strengthening the roots.
COLD OR LUKEWARM WATER
It is highly recommended to avoid using hot water when washing your hair, as it can be harmful both to your hair, especially oily hair, and to the health of your scalp. High temperatures make the area sensitive and encourage problems such as dandruff and flaking.
KEEP THE HAIRDRYER AWAY
If you have to use a hairdryer, it’s crucial to keep it at a safe distance from your scalp. The jet of intense heat close to the skin can result in burns and aggravate the problems mentioned above. It’s worth noting that while heat protectant is effective for protecting the lengths and ends of hair, it doesn’t provide adequate protection for the scalp.
EAT WELL
Food plays a fundamental role, and in the case of hair, it’s no different. Eating healthy foods rich in protein and zinc is essential for providing the necessary nutrients to the scalp, stimulating healthy hair growth. Some recommended examples include meat, eggs, milk, among others.
PAY ATTENTION TO WASHING FREQUENCY
In an attempt to control greasy hair, it is common for people to wash their hair more often than necessary. However, the result is often the opposite of what is desired: oil production increases even more. Therefore, in order to keep oiliness under control, it is important to respect the recommended frequency, which generally varies between 2 and 3 times a week.
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